28 Day Meditation Challenge - 4 x Guided Meditations & Deep Relaxation Audio from Beyond Alchemy Publishing

28 Day Meditation Challenge - 4 x Guided Meditations & Deep Relaxation Audio from Beyond Alchemy Publishing
28 Day Meditation Challenge - 4 x Guided Meditations & Deep Relaxation Audio from Beyond Alchemy Publishing (click images to enlarge)
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28 Day Meditation Challenge - 4 x Guided Meditations & Deep Relaxation Audio from Beyond Alchemy Publishing

$14.99
Product prices and availability are accurate as of 2018-07-19 10:40:26 EDT and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.

Description of 28 Day Meditation Challenge - 4 x Guided Meditations...

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Manufacturer Description

Enjoy 4 different ten minute guided meditations and a 23 minute deep relaxation.


Experience 4 types of meditation:


  • breath awareness meditation

    to help you relax and feel more calm

  • an acceptance meditation

    with techniques that help you calm a racing mind

  • mindfulness meditation

    to help you feel centred and more present in the moment

  • and a gratitude mantra meditation

    to help you feel a wave of inner peace and light-heartedness

Plus a 23 minute physical deep relaxation to help calm your body, mind and spirit.


These meditations and the deep relaxation can be used as part of the 28 Day Meditation Challenge [Paperback / Kindle ] or on their own.

This product is manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.