An Easy Guide to Meditation from CSA Press

An Easy Guide to Meditation from CSA Press
An Easy Guide to Meditation from CSA Press (click images to enlarge)
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An Easy Guide to Meditation from CSA Press

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Description of An Easy Guide to Meditation from CSA Press

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Manufacturer Description

Techniques and routines for all levels of practice and holistic lifestyle guidelines. Some practical benefits of regular superconscious meditation practice: stress is reduced, the body's immune system is strengthened, thinking becomes well-ordered and rational, intellectual and intuitive powers improve, biologic aging processes are slowed, appreciation for living is enhanced, spiritual growth progresses naturally.