Black Silk Pants - Extra Large (for meditation, tai chi, kung fu) YMAA from YMAA Publication Center

Black Silk Pants - Extra Large (for meditation, tai chi, kung fu) YMAA from YMAA Publication Center
Black Silk Pants - Extra Large (for meditation, tai chi, kung fu) YMAA from YMAA Publication Center Black Silk Pants - Extra Large (for meditation, tai chi, kung fu) YMAA from YMAA Publication Center Black Silk Pants - Extra Large (for meditation, tai chi, kung fu) YMAA from YMAA Publication Center Black Silk Pants - Extra Large (for meditation, tai chi, kung fu) YMAA from YMAA Publication Center Black Silk Pants - Extra Large (for meditation, tai chi, kung fu) YMAA from YMAA Publication Center (click images to enlarge)
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Black Silk Pants - Extra Large (for meditation, tai chi, kung fu) YMAA from YMAA Publication Center

$18.95
Product prices and availability are accurate as of 2018-10-14 20:02:41 EDT and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.

Description of Black Silk Pants - Extra Large (for meditation, tai chi,...

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Manufacturer Description

FINALIST – Spirituality, 2016 Best Books Award

Henry Zhuang leads you through the Yang style 22-posture form, with an eye for detail and a love of nuance.

Illustrations with motion arrows guide your physical movements, while Zhuang's “mind approach” helps you appreciate the subtleties of each posture. Rich descriptions and vivid imagery bring the art to life.

  • Begin with “nothing” by stilling the body and mind.
  • Channel your intent to stimulate the flow of chi.
  • Learn the entire 22-posture Yang form.
  • Explore the “mind approach,” discovering a deeper understanding of each posture.

The author instructs you on correct physical posture, footwork, weight distribution, and tempo. He also describes subtle aspects of the form, including vision, relaxation, and the flow of chi.

This book includes

  • The history and lineage of Yang style.
  • Photographs of the author performing each posture.
  • Motion arrows depicting the movements of the entire form.

If you are unfamiliar with Yang style, The Mind Inside Yang Style Tai Chi is the perfect place to begin. If you are a longtime practitioner, Henry Zhuang's insight will deepen your appreciation for this art.

Product Features

Elastic waistband and drawstring Deep pockets Loose-fitting and soft Comfortable elastic ankles Crotch gusset for added comfort