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Chill Out Guided Meditation CD for Teenage and Youth Stress Relief
Description of Chill Out Guided Meditation CD for Teenage and Youth...
We are presently presenting the fantastic Chill Out Guided Meditation CD for Teenage and Youth Stress Relief at a brilliant price. Don't miss it - purchase the Chill Out Guided Meditation CD for Teenage and Youth Stress Relief online now!
Never before in history have teenagers been bombarded by so much stress than today.
* Television: Advertisers try to convince teens they must purchase their products to be cool. Subtle propaganda developed by expert psychologists is designed to pressure kids to bend to their will. Explicit programs glorify sex, violence, smoking, drinking, drug use, defiance, disrespect for others and criminal behavior.
* School: homework ;academic performance; social pressures
* Home: Dysfunctional families; divorcing/divorced parents; sibling conflict
* Rebellion: Drugs; alcohol; illegal behavior; resentment of authority
Susan Boyes, licensed professional counselor, specializing in counseling children with problems such as ADHD, produces meditation, relaxation CD's for her young clients.
"Chill-out" begins with an informative introduction about the nature and management of stress followed by 30 minutes of guided imagery with a relaxing sound-scape.
WHAT IS GUIDED MEDITATION ?
We all think we know what meditation is.. simple, you sit down and be very quiet and think about stuff. Unfortunately, it's not that simple, Why?. Because most of the stuff we are likely to think about will not help us relax, will not help us release stress, and will not help us find peace.
Guided meditation is more than a relaxing music CD. Susan coaches you through a series of thought exercises and a series of creative, imaginative pictures. These exercises help to allow stress and the negative feelings associated with it to drift away, and be replaced by positive, creative and rewarding thoughts. By listening to the CD, you will find yourself becoming more relaxed and peaceful. This will promote sleep or just an enjoyable peaceful state.
Teenage and Youth stress relief
Guided meditation with soundscapes