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Deep Relaxation: Divine Sleep Yoga Nidra by Jennifer Reis Yoga
Description of Deep Relaxation: Divine Sleep Yoga Nidra by Jennifer Reis...
We are delighted to offer the famous Deep Relaxation: Divine Sleep Yoga Nidra.
With so many on offer today, it is good to have a make you can recognise. The Deep Relaxation: Divine Sleep Yoga Nidra is certainly that and will be a great acquisition.
For this price, the Deep Relaxation: Divine Sleep Yoga Nidra is widely recommended and is a regular choice with many people. Jennifer Reis Yoga have provided some great touches and this means great value for money.
Divine Sleep yoga nidra is a powerful and transformative yet easily accessible practice. Jennifer's calming and melodic voice will draw you inward to a place of deep relaxation as you are guided through yoga nidra journeys that have the power to transform you at your core. This easy practice requires no more than to lie down comfortably and listen. There is no way to do it wrong and the effects are powerful. Through the use of guided imagery, breath awareness and body scanning, these three guided relaxations help alleviate not only muscular tension, but also mental and emotional stress, as they switch on the para-sympathetic nervous system - the relaxation response. Divine Sleep is the perfect antidote for the demands we face in this time of frantic pace and nervous system over-stimulation. The practice of Divine Sleep Yoga Nidra transfers you to a state of harmony, health and well-being. This CD includes a special track for insomnia. Divine Sleep yoga nidra is one of the best insomnia cures available. Kripalu Center is the largest yoga center in North America. At Kripalu Center, Divine Sleep Yoga Nidra CDs are the #1 selling CDs for 12.. Why? Because people experience Divine Sleep yoga nidra in Jennifer's classes and workshops and want to bring these CDs home with them. Why? Because Divine Sleep yoga nidra works.
Insomnia track to guide you into deep. restful sleep
Yoga nidra is one of the best insomnia cures