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Guided Meditation for Energy, Replenish & Enhace your Vitality, CD from Kurt Howland Enterprises
Description of Guided Meditation for Energy, Replenish & Enhace your...
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This CD will teach you how to meditate. You are guided through a variety of scenes as Michael tells you exactly what to do and where you are going. You will journey with Michael as he takes you to a field of energy. While you are there you recharge yourself with the power from the crystals that are found in this amazing place. A calming and uplifting journey in your mind. The guided portion of the video is followed by calming music for you to self meditate to. This great CD will teach you how to relax on your own while enhancing your total health and well-being. Order your copy today for a lifetime of enjoyment. The run time is approx. 40 minutes Michael Willeford is a Licensed Massage Therapist and has been teaching Meditation, Yoga, & Qi-Gong for over 30 years. I am the producer of this video, all CD's are brand new .
Learn to relax
Learn to meditate