How to Meditate (Easwaran Inspirations) by Nilgiri Press

How to Meditate (Easwaran Inspirations) by Nilgiri Press
How to Meditate (Easwaran Inspirations) by Nilgiri Press (click images to enlarge)
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How to Meditate (Easwaran Inspirations) by Nilgiri Press

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Description of How to Meditate (Easwaran Inspirations) from Nilgiri Press

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Manufacturer Description

Would you like better concentration, more vitality and creativity, more patience and inner strength? Daily meditation can help you develop these qualities. Easwaran taught meditation for over forty years, and his instructions are practical and clear. He shows you how to choose a spiritual text, or passage, from the world’s great traditions that embodies your highest ideals. With regular practice, meditation becomes your lifeline, taking you to the source of wisdom deep within and guiding you through all the challenges of daily life.

This short ebook is the first chapter "Meditation on a Passage" from the book "Passage Meditation – A Complete Spiritual Practice" by Eknath Easwaran.