Meditation and Its Practice from Himalayan Institute Press

Meditation and Its Practice from Himalayan Institute Press
Meditation and Its Practice from Himalayan Institute Press Meditation and Its Practice from Himalayan Institute Press Meditation and Its Practice from Himalayan Institute Press Meditation and Its Practice from Himalayan Institute Press Meditation and Its Practice from Himalayan Institute Press (click images to enlarge)
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Meditation and Its Practice from Himalayan Institute Press

$14.95
Product prices and availability are accurate as of 2018-05-21 15:27:05 EDT and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.

Description of Meditation and Its Practice from Himalayan Institute Press

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For this price, the Meditation and Its Practice comes highly recommended and is always a popular choice with most people. Himalayan Institute Press have included some excellent touches and this equals great value.

Manufacturer Description

Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.