Micro Habits for Major Happiness: Everything you need to build true success, one easy step at a time by Bodhi Press

Micro Habits for Major Happiness: Everything you need to build true success, one easy step at a time by Bodhi Press
Micro Habits for Major Happiness: Everything you need to build true success, one easy step at a time by Bodhi Press (click images to enlarge)
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Micro Habits for Major Happiness: Everything you need to build true success, one easy step at a time by Bodhi Press

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Description of Micro Habits for Major Happiness: Everything you need to...

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Manufacturer Description

How To Create a Masterpiece Life, One Small Step at a Time


Learn to work with the habit forming tendencies of your mind to create the life you want

Learn how to amplify, clarify and utilize the “inner genius” within your unconscious mind, as it guides you toward a life of true fulfillment and success.


Get past the obstacles that have prevented you from achieving a fulfilling success before


Micro HabitsTM will teach you to build the life you want, one easy step at a time. Rather than using motivation, which tends to be short-lived and undependable, it helps you build solid skills that you can apply in all areas of your life. It will help you effectively leave behind patterns of unfulfilling achievement, procrastination, or even self-sabotage, which may have characterized your life up to now.

See real results!


Unlike other success books, this is a book that looks at success in terms of both material accomplishment and experiential enjoyment of a fulfilling life. Motivational books for success only work if you apply the instruction in your life, and Micro Habits is uniquely tailored for practical application. It is concise and application focused. The technique is grounded in tested and proven psychotherapy principles, which were shown to help any therapy client succeed if they did these internal practices.

Build solid skills that will endure in every area of your life


The emphasis in Micro Habits is on first getting past inertia – the tendency for objects at rest to remain at rest – so that you can benefit from momentum – the tendency for objects in motion to remain in motion. As you practice these easy, small steps, they will become habits that persist even after the initial elation of "something new" is long gone. Eventually you may again be running on habit much of the time, just new habits that advance you toward ever increasing happiness.

Tap into your Inner Genius and unleash your creativity


Remember those times when you are at your best? Ideas seem to flow effortlessly, and you are filled with enthusiasm and totally engaged in what you’re doing? You are tapped into your natural brilliance in those moments. The decisions you make then are the best, and the goals you set will lead you to genuine happiness in all areas of your life, not just the outer appearance of success. In this book you will learn how to build the skill to reliably tap into that hidden storehouse of powerful insight. If you apply the techniques found in this effective little personal development book, you finally be able to develop to your fullest potential, and create a life you genuinely find fulfilling and successful.

About The Author


The author developed Micro Habits out of a combination of Master’s degree training in Counseling Psychology, experience gained counseling professionals in private practice, personal experience transforming a life of misery into one of fulfillment and peaceful joy, participation in the Phone Buddies online peer counseling community she founded, work as a school-based Behavioral Health Specialist for the state of Hawaii, and experience teaching meditation to incarcerated teenagers.

Each of these groups of clients, including the troubled teens, were able to uncover and overcome their inner obstacles to self-mastery and chart a path toward meaningful achievement. They developed more self-awareness, strengthened their willpower, and showed themselves again and again that they could set a goal, however small, and then reliably achieve it 100% of the time.


WHO IS THIS BOOK FOR?


This book is for anyone who wants a greater experience of success in life. Whether you have already achieved significant outer success or have been plagued by repeated disappointment, this book will get you moving toward genuine fulfillment.

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