Mindfulness For Beginners: The Ultimate Crash Course To Living In The Moment, Reducing Stress, Worry & Anxiety - Find Peace With Mindfulness (Mindfulness, ... Stress Free, Buddhism For Beginners) by Grand Reveur Publications

Mindfulness For Beginners: The Ultimate Crash Course To Living In The Moment, Reducing Stress, Worry & Anxiety - Find Peace With Mindfulness (Mindfulness, ... Stress Free, Buddhism For Beginners) by Grand Reveur Publications
Mindfulness For Beginners: The Ultimate Crash Course To Living In The Moment, Reducing Stress, Worry & Anxiety - Find Peace With Mindfulness (Mindfulness, ... Stress Free, Buddhism For Beginners) by Grand Reveur Publications (click images to enlarge)
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Mindfulness For Beginners: The Ultimate Crash Course To Living In The Moment, Reducing Stress, Worry & Anxiety - Find Peace With Mindfulness (Mindfulness, ... Stress Free, Buddhism For Beginners) by Grand Reveur Publications

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Description of Mindfulness For Beginners: The Ultimate Crash Course To...

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Manufacturer Description

Reduce Stress, Worry & Anxiety With Mindfulness



Are You Ready To Learn All About The Ancient Art Of Mindfulness? If So You've Come To The Right Place



* * * LIMITED TIME OFFER! 50% OFF & BONUS CONTENT AT THE END OF BOOK * * *



By Focusing Your Awareness And Attention I'm Going to Show You How You Can Change Your Life!

Here Is A Preview Of What You'll You're About To Learn...



  • An Introduction To Mindfulness - Including The Point Of View Of An Expert

  • Getting Started With Mindfulness - Preparing Yourself, Developing The Correct Attitudes And A Sample Program To Practice Being Mindful

  • How To Practice Mindful Meditation - Techniques & breathing For Beginners

  • Achieving Mindfulness Via Body Scan Meditation

  • Taking It To the Next Level With Advanced Mindfulness And Meditation Including Sitting Meditation

  • Much, Much More!


Hurry! For a limited time you can download "Mindfulness For Beginners: The Ultimate Crash Course To Living In The Moment, Reducing Stress, Worry & Anxiety - Find Peace With Mindfulness” for a special discounted price of only $0.99



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