Mindfulness Meditations for Anxiety: Seven Practic from Bayview/Widowmaker

Mindfulness Meditations for Anxiety: Seven Practic from Bayview/Widowmaker
Mindfulness Meditations for Anxiety: Seven Practic from Bayview/Widowmaker Mindfulness Meditations for Anxiety: Seven Practic from Bayview/Widowmaker Mindfulness Meditations for Anxiety: Seven Practic from Bayview/Widowmaker (click images to enlarge)
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Mindfulness Meditations for Anxiety: Seven Practic from Bayview/Widowmaker

$11.49
Product prices and availability are accurate as of 2018-09-20 19:31:50 EDT and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.

Description of Mindfulness Meditations for Anxiety: Seven Practic by...

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Manufacturer Description

''Mindfulness Meditations for Anxiety'' with Ira Israel is a unique wellness DVD designed to help raise consciousness and cultivate peace of mind. Ira Israel is a Psychotherapist, Licensed Marriage and Family Therapist, Certified Yoga Therapist, and Registered Yoga Teacher 500. He has Master of Arts degrees in Psychology, Buddhism and Hinduism, and Philosophy. His previous DVD releases include the best-selling ''Yoga for Depression and Anxiety'' and ''Mindfulness for Urban Depression''.