The Miracle of Mindfulness: An Introduction to the Practice of Meditation from Beacon Press

The Miracle of Mindfulness: An Introduction to the Practice of Meditation from Beacon Press
The Miracle of Mindfulness: An Introduction to the Practice of Meditation from Beacon Press The Miracle of Mindfulness: An Introduction to the Practice of Meditation from Beacon Press The Miracle of Mindfulness: An Introduction to the Practice of Meditation from Beacon Press The Miracle of Mindfulness: An Introduction to the Practice of Meditation from Beacon Press The Miracle of Mindfulness: An Introduction to the Practice of Meditation from Beacon Press (click images to enlarge)
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation from Beacon Press

$15.00
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Description of The Miracle of Mindfulness: An Introduction to the...

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Manufacturer Description

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.