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Theta Meditation System 2 CD Set from The Relaxation Company
Description of Theta Meditation System 2 CD Set by The Relaxation Company
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Program 1: Renewal: EEG studies of meditators in this mid-theta state show increased abilities to handle stress, heightened intuition, and an enhanced sense of emotional balance. Program 2: Insight: Within this state of deep Theta, you can connect with your deepest sources of intuitive understanding and healing, gain access to a larger view of your life, and find clarity about your present circumstance.
It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance.
Studies show that in states of meditation we produce a greater quantity of slow frequency theta brainwaves.
Pulses of sound embedded in this musical soundtrack activate your own Theta brainwaves and lead you easily into restful and rejuvenating meditation.